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Running the world - our blog
We are crazy about running and passionate about breaking down the barriers to women's physical activity. On our blog we will share our thoughts, useful tips, race reviews, and more.
runtheworldmcr
Aug 16, 20242 min read
Another fabulous sports day
We loved hearing your feedback from our second run club sports day! “It was the sports day pic (and cake) from last year that I saw and...
runtheworldmcr
Mar 8, 20246 min read
International women's day 2024
This IWD we wanted to shine a light on some of the amazing women in our running community, nominated by you. We asked you to nominate...
runtheworldmcr
Feb 5, 20242 min read
What I've learnt after 100 parkruns
I recently celebrated my 100th parkrun, and here are some things I've learnt and loved along the way: 100 parkruns also means 100...
runtheworldmcr
Dec 3, 20234 min read
Winter Running Gear Essentials
When the weather gets colder we often get asked what is best to wear for our Manchester winters, how many layers to go for or what kit we...
runtheworldmcr
Nov 23, 20233 min read
Our favourite sports bras for running and cross training from boobydoo
We were so excited to have been selected as boobydoo Ambassadors. I first came across boobydoo when I attended the BBC equality event in...
runtheworldmcr
Nov 19, 20233 min read
The power of having the right people around you
Our story of runtheworldMCR, from becoming friends to supporting over 300 women enjoy running, make friends and empower each other to...
runtheworldmcr
Oct 27, 20231 min read
Race recap - MCR Half
After a less successful training block than expected, I adjusted my expectations (originally a sub 2 PB) and set out to have a great day,...
runtheworldmcr
Oct 20, 20232 min read
C25k Cohort 1 - complete!!
On the 5th September we were joined by over 20 women, ready to take on their couch to 5k challenge, each with their own motivations for...
runtheworldmcr
Sep 22, 20234 min read
Managing an injury
We are delighted to host a guest blog post by our run leader Rose who has shared her honest reflections on being injured. I am a runner....
runtheworldmcr
Aug 20, 20231 min read
Race recap - Birchwood 10k
My second race of the year was Birchwood 10k! Race organisation This race was organised by the local club Spectrum Striders and aims to...
runtheworldmcr
Jul 17, 20232 min read
Race recap - Fingal 10K
You know you’ve got a great friend when she suggests flying to Ireland for 22 hours to run a 10K AND buys you the race entry as a...
runtheworldmcr
Jun 29, 20235 min read
Pregnancy Exercise: What exercise can you do when pregnancy running is no longer an option?
June 28th - my due date - although I don’t think baby Walker got the memo! I’ve been meaning to share my pregnancy fitness journey for a...
runtheworldmcr
Jun 22, 20234 min read
How to Encourage More Women to Join Women's Running Groups
When anyone is looking to join a new group it can feel intimidating, you doubt your own ability and if you’re like me, you might find...
runtheworldmcr
Jun 16, 20232 min read
runtheworldMCR’s inaugural summer sports day!
Our usual Tuesday run was slightly different this week – our summer party called for our first runtheworldMCR sports day! Teams were...
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